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What is the point of including separate push and pull days in your workout regime? - Quora
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HealthXP - The primary muscles in a pull workout includes all back muscles, biceps, hamstrings, obliques and trapezius. Follow @health_xp For More Workout Plans & Fitness Tips #pullups #fitness #workout #crossfit #gym #
Epic Pull Day Workouts: The Ultimate Guide to Transforming Your Upper Body (And the 13 Best Exercises To Do So) - BoxLife Magazine
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The Best Pull Day Workout Routine For Muscle & Strength – StrengthLog
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Ultimate Flex: Pull Day Workout Routine for Max Muscle Gains | Anytime Fitness